Not All Dietary Fiber is Created Equal: Cereal Fiber Is Linked With Lower Inflammation

Cereal Fiber but not fruit or vegetable fibers Is associated with a lower risk of cardiovascular disease

14-Apr-2022 - Researchers at Columbia University Mailman School of Public Health and colleagues evaluated whether dietary fiber intake was associated with a decrease in inflammation in older adults, and if fiber was inversely related to cardiovascular disease. The results showed that total fiber, and more ...